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Karate | Jaap Leppink

What is karate-do?
Karate is originally an oriental martial art. Nowadays it is called “Martial Art”. That is why you often see the addition “-do”.
Do in Japanese literally means: the way. It indicates that you follow a path to improve yourself in many ways. Physically but also mentally.

You can find it in judo, aikido and other Japanese martial arts. The way of karate that I teach comes from Okinawa and falls under the shorin-ryu style. Very specifically the Matsubayashi karate-do.
 
What are the components of a lesson?
The most important parts of a lesson are:
  • kihon: practicing the techniques without a partner; blocks, punches, kicks.
  • kata: a series of techniques in a row that you practice alone.
  • yakusoku-kumite: an agreed series of attack and defense, with a partner.
 
You will also learn techniques that are effective for self-defense.
 
Is the lesson something for me?
The training is moderately intensive. You build muscle strength and flexibility through the training. I also focus on your posture and balance.
 
Something about myself
I have practiced all kinds of martial arts since I was 17; different styles of karate but also various tai-chi styles.
I am the holder of the second dan in the Matsubayashi style.
 
Come and see if it is something for you!
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