In the schedule below the hours specified are specifically for SPR members. Of course it is also possible to participate in the group lessons of the ACLO. If you want to know when you can exercise and take part in group lessons, you can find the overview on the ACLO website. For the sporthours Kickboxing, Yoga, Pilates you need to register. You can register by sending an email to spr@rug.nl. For all swimming hours, tennis courts, and ACLO Station group lessons, you must make a reservation through the ACLO website.
Monday SPR retired employees sport hour, 9.30-10.30 (Sportcentrum, Struikhal) SPR Condition training 50+, 17.00-18.00 (Sportcentrum, Hockey field 1) SPR Karate, 17.00-18.00 uur (Sportcentrum, HG-hal) SPR Ice skating, 17.00-18.00 uur (Sportcentrum, Soccer field 3) (sign up through Ice skating section) SPR Kickboxing, 17.15-18.30 (Sportcentrum, HG-hal) (registration required)
Tuesday SPR Soccer, 09.30 - 10.30 (Sportcentrum, Soccer field 2) SPR Yoga, 12.30-13.30 (DOES NOT START YET(registration required) SPR Badminton, 17.00-18.30 (Sportcentrum, Struikhal) SPR Tennis, 18.00-19.00 (Sportcentrum) (Sign up through SPR tennis section)
Wednesday SPR Yoga, 12.30-13.30 (LOOKING FOR A ROOM, MORE INFO TO FOLLOW) SPR Soccer, 12.00 - 13.00 (Sportcentrum, Hockey field 1)
Thursday SPR retired employees, 9.30-10.30 (Sportcentrum, room 1) SPR tennis, 12.00-13.00 (Sportcentrum)(through SPR tennis section) SPR Karate 17.00-18.30 (LOOKING FOR A ROOM, MORE INFO TO FOLLOW) SPR Running group 17.15-18.30 (Sportcentrum, Atletiek plateau) SPR Ice skating, 17.00-18.00 uur (Sportcentrum, Soccer field 3) (sign up through Ice skating section)
Friday SPR Pilates 12.00-13.00 (Sportcentrum, Dojo) (registration required) FULL! SPR Indoor soccer, 12.30-13.30 (Sportcentrum, HG-hal) SPR Cursus climbing 17.00-18.30 (Sportcentrum, climbing wall, Koos Duppenhal) new start date October 23th, sign up at Balans
Saturday SPR swimming course cert. A 13.30-14.30 (Swimming pool, WAS) (registration required, seehere for more information)
